Mindset - Jodie Cook (Page 15)

Reasons to be happy

Be happy because you’re lucky to be the person you are, living the life you live, at this moment in time.

Choose to be strong. Choose to be unwavering.

We can’t be surprised when things don’t improve.

Because there are only reasons to smile.

There is no hierarchy. You can do everything they can.

If someone isn’t sharing their journey it does not mean they aren’t riding their own rollercoaster.

Living the life you want to live is as simple as taking a piece of paper and splitting it into two.

When no one is watching, are you still the best? When you’re not being encouraged, do you quit?

Build your reserves of mental toughness when you don’t need to, so they are there when you do.